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Blue Light Glasses
On average Americans spend over 7 hours a day in front of digital screens such as computers, smartphones, tablets and televisions. Nearly 70% of American adults experience eye strain, blurred vision, red eyes, migraines and sleep deprivation due to the blue light exposure from digital devices.
Blue light is a color in the visible light spectrum that can be seen by the human eye. These rays also known as high-energy light (HEV), are waves that emanate from digital screens. Blue light has a very short wavelength which produces a higher amount of energy. Studies suggest that, over time, exposure to the blue end of the light spectrum could cause serious long-term damage to human eyes. Our eyes' natural filters do not provide sufficient protection against blue light rays from exposure to the sun and digital devices.