



On average Americans spend over 7 hours a day in front of
digital screens such as computers, smartphones, tablets and
televisions. Nearly 70% of American adults experience eye
strain, blurred vision, red eyes, migraines and sleep
deprivation due to the blue light exposure from digital
devices.
Blue light is a color in the visible light spectrum that can be seen by the human eye. These rays also known as high-energy
light (HEV), are waves that emanate from digital screens. Blue light has a very short wavelength which produces a higher
amount of energy. Studies suggest that, over time, exposure to the blue end of the light spectrum could cause serious
long-term damage to human eyes. Our eyes' natural filters do not provide sufficient protection against blue light rays from
exposure to the sun and digital devices.